PREGNANCY

Birth Doulas offer continuous emotional, physical, and informational support during pregnancy, labor, and birth. They provide personalized care, help individuals cope with the challenges of pregnancy and labor, offer relaxation techniques, and help families advocate for individual preferences during childbirth.

Bodyworkers: Massage therapists, acupuncturists, and other bodyworkers offer pain relief, relaxation, and stress reduction for pregnant individuals. They use techniques specifically tailored to the needs and safety of those who are pregnant.

Childbirth Educators offer classes and information to prepare expectant parents for labor and delivery. They provide knowledge about the birthing process, pain management options, and what to expect during childbirth and postpartum recovery. You can also find classes on newborn care, Infant CPR, Caring for Multiples, and more.

Chiropractors who specialize in prenatal and postnatal care can help alleviate back pain, sciatica, and other musculoskeletal issues associated with pregnancy. They use gentle adjustments to ensure the birthing person's body remains in optimal alignment.

Home Cooked Meals made by a supportive professional during the perinatal time provides various benefits, including nutritional customization, freshness, and the opportunity for meaningful family connections. Pregnancy is a time of shifting preferences, needs, and goals, so a professional chef can help make mealtime more manageable. Some professionals can also assist with planning for postpartum and producing food in advance during pregnancy to ensure that folks have their needs met after their baby(s) arrive.

Lactation Support Professionals specialize in supporting individuals with feeding their infant(s). During pregnancy, they can educate and counsel on feeding techniques, prepare individuals for feeding, and address any concerns or situations specific to each family. Lactation support professionals will also continue with families into the early weeks at home with a new baby.

Loss and Bereavement Support professionals are there to care for families during the most tender times. As, some pregnancies may not result in a live birth, and individuals and families may need emotional support and guidance during these difficult times. Loss and bereavement support specialists provide compassionate care to help individuals cope with their grief and experiences of loss.

Midwives are skilled healthcare professionals who provide comprehensive care throughout pregnancy, labor, and the postpartum period. They often offer a more personalized and holistic approach to childbirth, emphasizing natural birth and a close provider-patient relationship for those who are pregnant.

Nutritionists and Dietitians play a crucial role in ensuring a healthy pregnancy. They guide in maintaining a balanced diet, addressing specific nutritional needs during pregnancy, managing weight gain, and ensuring adequate intake of essential nutrients for the well-being of both the pregnant individual and the baby.

Pregnancy and birth photographers capture the beauty and emotion of pregnancy and childbirth, creating lasting memories of these special moments. Their work helps families remember the joy and excitement of this life-changing experience.

Physical Therapists specializing in prenatal care can assist with managing musculoskeletal discomfort, improving posture, and addressing any specific physical challenges associated with pregnancy. They may offer exercises, manual therapy, and other techniques to promote comfort and physical well-being. There are specialties in Physical The

Postpartum and Antepartum Doulas assist birthing people in the initial weeks or months following childbirth, providing guidance on newborn care, breastfeeding, and emotional support. Antepartum doulas work with pregnant individuals who may be on bed rest or experiencing a high-risk pregnancy, offering emotional and practical support. Many postpartum doulas offer Antepartum Support.