Postpartum Doulas

Postpartum doulas support families with newborn care, feeding (breast/chestfeeding, pumping, bottle feeding), soothing techniques, light household tasks, emotional support, and guidance on postpartum recovery. Their role adapts to your family’s needs.

(Please also see our section on overnight care!)

Rates vary based on experience, daytime vs. overnight support, and package length. Overnight support generally costs more due to the hours involved. Most services are private-pay, though families sometimes use HSA/FSA funds.

Postpartum doulas are trained in newborn care and postpartum recovery. They support the whole family, not just the baby. Newborn care specialists focus primarily on infant routines, while nannies focus on long-term childcare.

Postpartum doula services are typically not covered by insurance. However, some families use health savings accounts (HSA/FSA) or employer wellness funds to offset costs.

A birth doula supports you during pregnancy and labor with comfort measures, advocacy, and continuous presence during childbirth. A postpartum doula steps in after the baby is born to support recovery, newborn care, feeding, rest, and the transition into daily life. Check with your doula; they may support families through both journeys.