Mental Health Counseling

Perinatal Therapy and Emotional Support for Vermont Parents

Pregnancy, birth, and early parenting often bring a wide range of emotions โ€” joy, worry, gratitude, overwhelm โ€” as you navigate a season of immense change and growth. You donโ€™t have to sort through any of it alone. Vermont mental health professionals understand the unique emotional landscape of the perinatal period and are here to support you with a safe, nonjudgmental space to talk, process, and feel held in whatever youโ€™re carrying.

Psychotherapy

Yoga Therapy

Community Partners and Non-Profit Organizations

Search by Location

Frequently Asked Questions

  • There are many modalities of support available for Vermont parents! Support could include psychotherapy, yoga therapy, mindfulness-based approaches, support groups, and counseling for individuals, couples, or families.

  • Common areas include anxiety, depression, birth trauma, pregnancy loss, fertility challenges, identity shifts, relationship stress, intrusive thoughts, and postpartum mood and anxiety disorders.

  • Many Vermont therapists and group facilitators offer both virtual and in-person options, making support more accessible to families across the state.

  • Coverage varies by provider and plan. Many psychotherapists accept private insurance or Medicaid, while others offer superbills for reimbursement or sliding-scale options.

Are you a mental health professional supporting Vermont families?

Weโ€™d love to include you in our network of trusted perinatal professionals.

JOIN THE NETWORK