Nutritionists & Dietitians

An RD or RDN is a licensed healthcare professional with extensive training in nutrition science, medical nutrition therapy, and clinical care. They complete accredited coursework, supervised clinical hours, and a national board exam, and they are qualified to work with medical conditions and provide evidence-based nutrition counseling.

“Nutritionist” is a broader term that may describe someone with varying levels of training. Some nutritionists have formal education and certifications, while others may focus more on general wellness, meal planning, or lifestyle support. Only RDs/RDNs and Certified Dietitians are licensed to provide medical nutrition therapy.

Working with someone who has experience in perinatal nutrition can be especially helpful. Pregnancy and postpartum come with unique needs — such as managing nausea or food aversions, supporting healthy weight gain, addressing anemia or gestational diabetes, fueling milk production, healing after birth, or navigating postpartum appetite changes.

Registered Dietitians (RD/RDNs) often have additional training in these areas, and some nutritionists or coaches specialize in perinatal wellness. If you’re seeking support for a specific concern, it’s a good idea to ask about a provider’s experience with pregnancy and postpartum clients.

Coverage varies. Many RDs/RDNs accept private insurance or Medicaid, particularly when addressing medical needs (such as gestational diabetes or anemia). Nutritionists and coaches may be private-pay. It’s best to check with each provider and your insurance plan.