Dr. Alison Legrand Hrindo
Licensed Reproductive Psychologist
Hi, I’m Dr. Ally Legrand Hrindo, a licensed reproductive psychologist helping individuals and couples navigate the intense emotional shifts of family building.
My practice focuses specifically on perinatal OCD, postpartum anxiety, menstrual cycle-related emotion dysregulation, and infertility. I value supporting clients through everything from the stress of fertility treatments to the terrifying intrusive thoughts that can hijack early parenthood.
My clinical approach centers on Exposure and Response Prevention (ERP), the gold-standard therapy for perinatal OCD and intrusive thoughts. I also use ACT and CBT to help you break free from relentless anxiety loops, quiet the alarm bells, and regain trust in yourself.
I love collaborating with local doulas, midwives, OB-GYNs, and therapists to build a seamless safety net for folks on reproductive health journeys. Whether you’re navigating fertility struggles or postpartum anxiety, I’m here to provide warm, tailored support through in-person and telehealth sessions.
Ally sees patients in-person in Richmond, VT and virtually in VT, NY, and in 40+ states via PSYPACT