Samantha Palmer

You're pregnant or recently had a baby, and something feels off. Maybe you're more anxious than you expected, or you're having scary thoughts you feel ashamed to say out loud. Maybe you're grieving a pregnancy loss while everyone else has moved on, or you feel disconnected from your baby and not like yourself. You might be struggling after a difficult birth, overwhelmed by intrusive thoughts, or simply exhausted and wondering if this is what motherhood is supposed to feel like.

Whatever brought you here, you don't have to keep carrying this alone. I specialize in perinatal mental health, working with individuals navigating pregnancy, postpartum, pregnancy loss, and infertility. I offer individual therapy for postpartum depression, perinatal anxiety, birth trauma, and grief. My approach integrates evidence-based treatment with warmth and without judgment, meeting you where you are.